Physical Fitness Education Course for underage players

April 19, 2012 at 10:13 pm

We are hosting a Physical Fitness course for Underage players  (U12 – U16) on  Tuesday 24th April in Steelstown GAA at 7.30pm. 
It is being delivered by Derry Physical Fitness Officer Anthony Begley. 
If you are in these age groups please attend, these are really worthwhile sessions and core strength and conditioning is a key focus for squad development at all age groups, learning how to do this correctly is very important.